Simple Way to Prepare Favorite Healthy protein Oats Bar/cookies

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Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We all know that having healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a struggle because you have countless options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

If you're not sensitive to nuts, try having some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of relaxation. Almonds typically give a general increased feeling of well-being.

You don't have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to healthy protein oats bar/cookies recipe. To cook healthy protein oats bar/cookies you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Healthy protein Oats Bar/cookies:

1. Take of oats.
2. Prepare of Wheat flour.
3. Prepare of Brown sugar.
4. Take of butter...I used amul butter.
5. You need of coco powder.
6. You need of flaxseed paste +3 tbsp milk.
7. Use of Dry fruits (Almond,cashew,raisins,walnuts,pistachio).
8. Take of Vanilla essence.
9. Prepare of milk powder.
10. Get of Baking soda.

Steps to make Healthy protein Oats Bar/cookies:

1. Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside.
2. Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture.
3. Add flaxseed paste and vanilla essence and mix well.
4. Now add dry fruits and mix all the ingredients.
5. Preheat oven 180 degree for 10 minutes.
6. Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes.
7. After baking cool down the bars and store in air tight container.

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