Easiest Way to Make Speedy Okra/ Bhindi fry

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Before you jump to Okra/ Bhindi fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to okra/ bhindi fry recipe. To cook okra/ bhindi fry you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Okra/ Bhindi fry:

1. Get 1/2 kg of Okra/ bhindi.
2. Prepare 1 of onion sliced.
3. Use 1 of tomato finely chopped.
4. Use 1/2 tsp of cumin seeds.
5. Get 3-4 tbsp of mustard oil.
6. You need 1 tsp of or to taste Salt.
7. Use 1/2 tsp of or to taste red chilli powder.
8. Get 1/2 tsp of or to taste coriander powder.
9. Take 1 of green chilli grated.

Instructions to make Okra/ Bhindi fry:

1. Wash, dry & cut okra/ bhindi in 1 inch pieces or as you want. Heat oil in a wok. add cumin seeds and let it splutter for a sec..
2. Add onion let it fry till translucent. add tomato and fry till tomatoes are properly cooked. add green chilli and mix..
3. Add okra/ bhindi and fry on medium high for 5-6 mins stirring in between. add salt, red chilli powder and coriander powder. mix well..
4. Cover and cook till properly cooked. stir in between. add a splash of water, cover and cook again till done..
5. Serve hot..

Bhindi fry is an easy Indian style okra recipe that is simple to make and delicious to eat. Tastes yum with some warm Indian bread and dal! Heat oil in a frying pan and deep fry first the bhindi/okra until crisp and starting to brown around In a different pan, put a bit of oil, followed by the garlic and the onions. Fry the onions until they are. Aloo Bhindi Bhujiya, aloo bhindi fry, sukke aloo bhindi or aloo bhindi sabzi whatever we may call it but this is one of the best bhindi (okra) recipe.

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